
The cholesterol story continues, but the emphasis placed on total cholesterol is finally fading. Now the heat is up on HDL, or the “good” cholesterol.
It’s almost sad that, after years and years of promoting high cholesterol as a risk factor for heart disease, the medical community has quietly backed off from this mistaken belief that total cholesterol is linked to heart disease. I should probably clarify that. Mainstream medicine has finally backed off from the idea of artificially lowering your total cholesterol with drugs actually saves lives.
It is true that those with high cholesterol are at an increased risk of having a heart attack and dying of cardiac causes. But lowering cholesterol with a drug like Lipitor or Crestor is just short of worthless. Lowering total cholesterol with lifestyle, however, will absolutely, positively save your life.
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