The news has been a blur with recent highlights from 2 studies looking at the benefits of multivitamin use. If you took the uneducated viewpoint, you’d throw out those bottles now. Before I get into the gist of this article, let me point out the two articles from the Annals of Internal Medicine that were […]
’5-a-day’ fruit and veggies or folic acid-fortified foods on plasma folate and homocysteine. This study is an important idea for the clinicians who have said that multivitamins were unnecessary because we get all the vitamins we need from our diets. First of all, these clinicians need to ask their patients if they are getting the […]
Seniors Choose vitamins Over Healthy Diet for Cancer Prevention Never forget that man will never rival nature. Whole foods are always the best route to go to protect our health. With a healthy diet, a minimum of a good quality multivitamin, extra vitamin C and E, calcium and an essential fatty acid is all that […]
Diet Affects Lung Health Many patients today are looking for quick fixes to their problems, whether that fix is a prescription drug or an herb or vitamin depends on the current attitude in healthcare. But man will never be able to even come close to mimicing nature. Because of this, diet also has and always […]
Calcium Citrate Shown to Have Superior Bioavailability Calcium carbonate has been recommended by many doctors who are not informed on the latest research, with many patients taking Tums and other calcium carbonate sources. Carbonate forms require stomach acid to be absorbed, and many patients are hypochlorhydric (not enough stomach acid) and become more so with […]
