Exercise Can Lower Your Risk Of Chronic Diseases

SO YOU’RE AWARE OF BREAST CANCER…BUT DOES “PINK” TELL YOU TO DO THIS?  Most know that I take issue with all the “awareness” campaigns and money for breast cancer.  Seriously…who is not “aware” of breast cancer??  What seems to be lacking in awareness is what to do to prevent it.  In this particular study, those […]

A Diabetic’s Dinner

Mesa AZ Chiropractic SO WHAT SHOULD BE ON A DIABETIC’S PLATE FOR DINNER?  There have been many studies supporting the idea that a good, healthy breakfast (NOT oatmeal, NOT Cheerios, NOT yogurt; rather high fiber >8 grams or protein based like real peanut butter or veg-a-fed eggs) helps to lower caloric intake throughout the rest of […]

Breastfeeding and Its Effects

BREASTFEEDING IMPROVES THIS???  Ok…I’m definitely an advocate of nursing.  The benefits are well documented.  Of course…who needs documentation in the first place???  This is the way it was meant to be.  Period.  Anything else is inferior.  Science will never, ever trump Mother Nature.  So along comes this study that finds better lower body explosive strength […]

Screening for Prostate Cancer

ANY CANCER SCREENING FAILS…We are so incredibly focused on treatment in this country that our definition of “prevention” has become so skewed as to believe that by finding something early we are “preventing” it.  What’s smarter…moving the gas can without a cap from next to the gas water heater or putting up a smoke detector […]

Mesa AZ Pain Relief Chiropractic Provides Insight

Another Cancer Screening Fails – We are so incredibly focused on treatment in this country that our definition of “prevention” has become so skewed as to believe that by finding something early we are “preventing” it.  What’s smarter…moving the gas can without a cap from right next to the gas water heater or putting up […]