soy phytoestrogens

 

Physicians’ Group Complains About ‘Milk Moustache’ Ads

As many of you may have figured out, I am no big fan of milk. It has probably been one of the best marketing campaigns of the 20th century, and yet there is no data to support benefits of milk. On the contrary, many studies point to the harmful effects of the allergens, pesticides, hormones and other chemicals in cow’s milk.

For the second time, the Physicians’ Committee for Responsible Medicine has filed a petition with the US Federal Trade Commission complaining that the “milk moustache” advertisements produced by the National Fluid Milk Processor Promotion Board amount to false advertising. The group says that the ubiquitous ads send the false impression to minorities and women that cow’s milk is healthful. It has sent the FTC an 11-count petition questioning the validity of scientific research that links milk consumption to a lowered risk of osteoporosis. The complaint also asks for a ruling on whether the advertisements ignore the possible dangers of milk’s high fat content. At least one independent organization appears to support the physicians’ group’s position on the accuracy of the ads. “nutrition Navigator,” Tufts University’s online rating guide to nutrition Web sites, rates the Web site of the National Fluid Milk Processor Promotion Board as “not recommended — unacceptable accuracy.”

Effect of a fish-oil on serum lipids in postmenopausal women

Yet another study pointing to the benefits of fish oil on health. I usually recommend patients to use flax seed oil, as it is a plant source of the same type of fatty acids without the possibility of contamination with heavy metals. AJCN — Abstracts: Stark et al. 72 (2): 389

Soy phytoestrogens protect against LDL cholesterol damage

Soy appears to have many routes by which it improves human health. This study suggests that one of these routes is by protecting LDL damage. The “bad” cholesterol can not increase risk of heart disease if it itself is not first damaged. AJCN — Abstracts: Wiseman et al. 72 (2): 395

Magnetic fields and abnormal cell growth

There has been much controversy about the potential dangers of magnetic fields and human health. This article introduces some concepts as to how that may occur. While reading this, you must also consider that cell phones and magnets emit a magnetic field. http://www.ncbi.nlm.nih.gov/pubmed/15238230

Physical activity and peptic ulcers

Ulcers are still a major scourge in today’s society. Many of the acid blockers were designed for short term use only, and can have long term negative health effects. This study suggests that exercise can reduce the incidence of ulcers. Combine this with the use of cabbage extract or licorice and we have a very viable solution to ulcers without harmful medications. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1071012/

Antibiotics and acute bronchitis

Numerous studies have shown that antibiotics have no effect on the course of acute bronchitis. This was an analysis of several studies, once again showing that antibiotics are not needed for acute bronchitis. Not to mention the harmful effects of destroying off the body’s normal protective flora. http://www.ncbi.nlm.nih.gov/pubmed/11034678

James Bogash, D.C. Mesa, AZ
info@lifecarechiropractic.com
www.lifecarechiropractic.com