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MI

Flavonol and Flavone Intake Linked With Nonfatal MI – (01-22-01)

July 27, 2013 by James Bogash

Flavonol and Flavone Intake Linked With Nonfatal MI

Geez!! This was the exact title of the article. For those “title surfers” the first thought would not be a good one!! Flavones are INVERSELY linked with MI!! Anyway, this is, once again, not a tremendous surprise. Flavanoids are substances found in green tea, fruits and veggies.

Epidemiology 2001;12:62-67 Consumption of flavonols and flavones, which are found in tea, vegetables, fruits and wine, is inversely associated with nonfatal myocardial infarction in male smokers. Since the evidence on the relationship between heart disease and flavonols and flavones is mixed, Dr. Tero Hirvonen, of the National Public Health Institute, in Helsinki, Finland, and a multicenter team sought to clarify this relationship by evaluating 25,372 Finnish men enrolled in the Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study. The trial was originally designed to see if supplementation with alpha-tocopherol and beta-carotene, either alone or in combination, reduced the risk of lung cancer in male smokers aged 50 to 69. At baseline, all participants completed a dietary questionnaire. After adjustment for age, supplementation group and cardiovascular risk factors, men in the highest quintile had a 23% lower risk of a nonfatal myocardial infarction compared with those in the lowest quintile. “The largest decrease in coronary risk in our data was observed between the lowest and the second-lowest quintiles of flavonol and flavone intake,” the researchers point out. “This pattern may indicate that only very low intake of flavonols and flavones increases the risk of coronary heart disease or that low intake is a surrogate measure for lifestyle risk factors related to the risk of coronary heart disease,” Dr. Hirvonen’s group concludes. In contrast to the risk of nonfatal myocardial infarction, the adjusted risk for coronary death was not significantly associated with intake of flavones and flavonols, according to the report. The findings of this study conflict with the results of most other studies on the subject, which suggest that high intake of flavones and flavonols is associated with a reduced risk of coronary death, but not with a lower risk of nonfatal myocardial infarction. According to the researchers, the discrepancy may result from differences in the study populations. They note that the intake of antioxidants was lower in their Finnish study population than that in the populations of most other studies.

 

Filed Under: Miscellaneous Tagged With: Flavanoids, flavonol, MI

Prospective Study of Pathogen Burden and Risk of MI or Death – (01-13-01)

July 27, 2013 by James Bogash

Prospective Study of Pathogen Burden and Risk of MI or Death

A very interesting study that continues to add support to the contribution of an infectious etiology to heart disease. Although this study does not show a link between C. pneumoniae and heart disease, other viruses did prove to be an independent risk factor. As I’ve said; this just further supports the idea of taking good care of yourself, which will inevitably support healthy immune system function and lower the number of circulating pathogens.

Circulation — Abstracts: Zhu et al. 103 (1): 45

Read entire article here

Filed Under: Heart Disease Tagged With: C pneumoniae, heart disease, MI, Strengthen your immune system

METABOLIC SYNDROME ASSOCIATED WITH HISTORY OF MI – (01-14-04)

November 3, 2012 by James Bogash

Association of Metabolic Syndrome with History of MI, Stroke in the Third National Health and Nutrition Examination Survey

I had a home-health nurse at my house the other day to get a pre-life insurance physical done. I made a side comment about how the “well accepted” risk factors they asked for (I think the lack a waist/hip ratio when all they wanted measured was the waist initiated the conversion) where somewhat arcaic. So of course I brought up Syndrome X which she had never heard about (and she looked at me strange–almost in pity for my foolish make believe disease stories….). How can such a disease state still be unrecognized? I know frequent readers of the Updates hear this all the time, it’s just that I keep waiting for an answer.

Circulation — Abstracts: Ninomiya et al. 109 (1): 42 –

Read entire article here

Filed Under: Stroke Tagged With: metabolic syndrome, MI, stroke

WHAT YOUR CARDIOLOGIST ISN’T TELLING YOU WILL HURT YOU.

January 19, 2012 by James Bogash

WHAT YOUR CARDIOLOGIST ISN’T TELLING YOU WILL HURT YOU.  Research has shown that lifestyle change has a very powerful effect on risk of first and subsequent heart attackes.  Most times lifestyle is much more powerful (and safer) than medications.  However, it seems our focus is not on the right things for those patients who have had a heart attack.  Basically, most patients were somewhat compliant with their meds for the 30 day follow up, but fewer were compliant with the needed lifestyle change (diet, exercise, quitting smoking).  However, for those who made the right choices, their risk of having another heart attack was cut in half.  For those not smart enough to get it (kept smoking, no diet chanes and no exercise), they had 3.8 times the risk of another heart attack.

Bottom line is that lifestyle changes are more powerful at protecting our heart, but patients don’t seem to follow recommendations.  There are two reasons this might be happening.  First, patients are too dumb and stupid to understand they are more likely to die if they don’t make the right choices.  OR, the cardiologists are not adequately expressing just how powerful lifestyle changes are…  So, if you’ve had a heart attack already and haven’t made the needed changes, which scenario fits you?

Read entire article here

Filed Under: Diet Choices for Your Best Health Tagged With: diet, exercise, heart attacks, MI

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