How Much Vitamin B12 Should You Take? B12 Blood Test Info
Vitamin B12 is pretty darn important to our health, but how much vitamin B12 should you take? Better yet, is there a B12 blood test to see if you are deficient? Vitamin B12 is a critically important nutrient. It is involved in a process called methylation along with folic acid and vitamin B6. Methylation is […]