Extended longevity in mice lacking insulin receptor in adipose tissue – (02-03-03)

Extended longevity in mice lacking insulin receptor in adipose tissue This study looked at mice that did not have insulin receptors in adipose cells and found an 18% increase in longevity. This strongly supports previous research in mammals that suggest caloric restriction without nutrient depletion (which would result in lowered insulin levels). With more evidence […]

Energy Imbalance and Prostate Cancer – (11-14-02)

Energy Imbalance and Prostate Cancer This is an interesting concept with prostate cancer, and does seem to fit with other observations. This review article found associations with excess (above expenditure) caloric intake and risk of prostate cancer as well as with more advanced cases of prostate cancer. This fits with a few other concepts. First, […]

Caloric Restriction and Incidence of Breast Cancer – (03-22-04)

Caloric Restriction and Incidence of Breast Cancer Knowing that caloric restriction without nutrient restriction is the only “anti-aging” approach that consistently extends life span in mammals, the results of this study should not surprise anyone. However, I will not exactly advocate anorexia followed by pregnancy to lower your risk of breast cancer (which is what […]

Calorie restriction without nutrient restriction benefits our health – (05-13-04)

Long-term calorie restriction is highly effective in reducing the risk for atherosclerosis in humans For all of you out there looking for THE anti-aging program, this is it. Time and again, calorie restriction without nutrient restriction shows much benefit to our markers of health. Of course, true to form, researchers are trying to find out […]