LifeCare Chiropractic

The Best Chiropractic Care in Mesa, Arizona

NF kappa B

WHICH COFFEE IS BETTER FOR CONTROLLING INFLAMMATION?

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WHICH COFFEE IS BETTER FOR CONTROLLING INFLAMMATION?  We already know that coffee is very good for us, but which is the best?  The Holy Grail of controlling inflammation is a key compound called NF kappa B.  NFkB is one of the most potent drivers of inflammatory compounds in our bodies.  You control this and you can have a big impact on how you feel.

In this mouse study, the darker roasted coffee was able to slam inflammation down (via NFkB activation) by 68%.  This is far more potent than any anti-inflammatory medication available today.

DIET LEADS TO MORE AGGRESSIVE CANCER

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DIET LEADS TO MORE AGGRESSIVE CANCER. For years now, we have understood that diet strongly drives how much inflammation our bodies have. This mean joint pain, headaches, diabetes, cancer, heart disease, stroke, osteoporosis, autoimmune conditions like RA, Lupus, psoriasis…did I miss any?

In the human body, I consider inflammation as a giant domino setup. To the left is a large number of dominos all aiming towards one single gold domino. To the right expands out more dominos. Knock down one of the left dominos, and ultimately the gold dominio goes. Knock the gold domino down and you start the cascade of other dominos we know as inflammation. Rows out to the right are where our drugs come in–AFTER the gold domino has fallen. To the left is lifestyle. Preserve these and the gold domino stands. This gold domino has a name and plays a role in : NF kappa B.

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