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liver disease

Taking Vitamin D? You Need to Add This Vitamin as Well

July 16, 2015 by James Bogash

liver disease and vitamin A
bluebay2014 / Dollar Photo Club

Prediabetes is arguably more dangerous to your health than is cigarette smoking.  For the smoker who is prediabetic, life insurance is a must.

This danger to your health stems from the fact that prediabetes and diabetes attack pretty much every organ in your body.  The blood vessels get destroyed (heart attack and stroke), the DNA of your cells gets damaged (cancer), your kidneys and your brain (Alzheimer’s dementia, cognitive loss and Parkinson’s disease).  One organ that many doctors are not aware of in the line of diabetic fire is the liver.

Non-alcoholic steatohepatitis (NASH) or non-alcoholic fatty liver disease (NAFLD) are two liver conditions that are very strongly linked to being prediabetic (NASH is the more progressive of the two conditions).

The principal tool for management of prediabetes and diabetes is diet.  While exercise is important, it is not as important as diet.  Avoiding environmental chemicals like plastics, styrofoam, pesticides, Teflon and flame retardants is another pillar of diabetes prevention.

That being said, there are a handful of nutrients and supplements that have a good track record for singlehandely fighting off diabetes.  The short list includes:

  • Magnesium
  • Vitamin D
  • Fish oils and monounsaturated fats (think olive oil)
  • Alpha lipoic acid
  • Folic acid

Vitamin D is a supplement that I have written about extensively over the years.  What I haven’t been as outspoken about has been it’s related vitamin, vitamin A.  Both vitamins function as hormones, not vitamins.  They do this by acting on your DNA to change what a cell is doing.  Contrast this with a true vitamin, which will act as a cofactor to help an enzyme do its job.  The receptor for vitamin D and the receptor for vitamin A work together to change the way a cell behaves.

It is for this reason that some researchers feel that vitamin D toxicity is really a relative deficiency of vitamin A.  Kind of like how taking too much calcium without magnesium can cause heart rhythym problems.  This doesn’t happen because of too much calcium, but rather because there is not enough magnesium to counterbalance the higher levels of calcium.

There has been some controversy in the past about mixing vitamin D and vitamin A, with some experts recommending the use of beta carotene (the precursor to vitamin A) rather than preformed vitamin A.  But I have looked into this concern and just really haven’t found any solid research suggesting that we need to be that concerned (although I do reserve the right to change my opinion based on future research).

With all of this out of the way, we can talk about the results of this particular study.  In it, researchers looked at the relationship between blood levels of vitamin A and the likelihood of developing diabetes-related liver problems (NASH or NAFLD).  Here’s what they found:

  • Blood levels of vitamin A were 47% lower in patients with NAFLD (1.42 ng/mL) and 58% lower in NASH (1.14 ng/mL) versus those without these conditions (2.70 ng/mL).
  • In those without liver disease, when compared with non-prediabetic patients, vitamin A levels were 19% lower in those with “controlled” type 2 diabetes (2.87 vs. 2.32 ng/mL).
  • In those with NAFLD who were prediabetic, vitamin A levels were 20% lower when compared to those with NAFLD who were not prediabetic (1.61 vs. 1.28 ng/mL).
  • In those with NASH who were prediabetic, vitamin A levels were 21% lower when compared to those with NASH who were not prediabetic (1.35 vs. 1.07 ng/mL).
  • Under special testing done on the liver tissue, flare ups were lower in those who had higher activation of the vitamin A : vitamin D receptor complex (RXRα mRNA expression).
  • Both blood vitamin A levels and greater activation of the combined vitamin A : vitamin D receptor complex (RXRα mRNA levels) were linked to lower levels of triglyceride accumulation in the liver.

Based on this study, it is clear that vitamin A plays some type of role in protecting against both prediabetes as well as liver damage associated with prediabetes.  Given how inexpensive vitamin A is as well as how easy it is to take (much like vitamin D, vitamin A can be taken weekly).  Biotics vitamin A-Emulsion forte is the product that we use in the office.  I generally try to dose in a 1:1 ration, keeping in mind that this vitamin A has 12,500 per drop, so you’ll have to do the math depending upon how much vitamin D you are taking.

 

 

 

Filed Under: Liver Disease, Prediabetes, Vitamin D Tagged With: liver disease, NAFLD, NASH, non-alcoholic fatty liver disease, non-alcoholic steatohepatitis, Retinoic Acid, vitamin A

A systemic phenomenon for oxidative stress in cholestatic liver disease – (11-12-00)

February 25, 2014 by James Bogash

A systemic phenomenon for oxidative stress in cholestatic liver disease

This article appears a little complex, but it basically states that alterations in liver function can damage other areas of the body. This is not really a new concept, and when a physician understands the detoxification process in the liver, he or she can learn to improve or eliminate this damage to the rest of the body.

Physicians practising functional medicine have known for years that the liver, if the two detoxification phases are not working in sinc, can damage itself. The process is called metabolic activation and this article suggests that this process is also creating damage systemically as well. And, normal “liver function tests” will not pick this up. A true liver function tests needs to look at just that…the function of the liver. Unfortunately, many gastroenterologists are unaware that panels exist that check the liver’s detoxification pathways.

Gut — Abstracts: Ljubuncic et al. 47 (5): 710

Read entire article here

Filed Under: Liver Disease Tagged With: liver disease, oxidative stress

Small intestinal bacterial overgrowth in non-alcoholic steatohepatitis – (01-18-01)

July 7, 2013 by James Bogash

Small intestinal bacterial overgrowth in non-alcoholic steatohepatitis

This research article suggests a link between small bowel bacterial overgrowth and liver disease. The results do suggest an increase in bacteria present in small bowel, but it is not via a change in permeability and subsequent increase in toxins from the bacteria making it into the bloodstream. The small bowel overgrowth may be incidental, or it may be shown in the next few years that there is a less direct route by which the bacteria alters liver function.

Gut — Abstracts: Wigg et al. 48 (2): 206

Read entire article here

Filed Under: Liver Disease Tagged With: bloodstream, liver disease, small bowel, steatohepatitis

Soybean Extract Found Protective in Alcoholic Liver Disease – (11-29-00)

June 27, 2013 by James Bogash

Soybean Extract Found Protective in Alcoholic Liver Disease

Liver disease is a disorder that is managed poorly by Western medicine. Many patients who have been diagnosed with liver disease are basically given a “watch and wait” therapy plan. Luckily, the liver is a primary focus of functional/alternative medicine. Milk thistle, B vitamins, SAMe and N-acetyl cysteine are all well known and researched for their hepato-protective properties. Now we have another tool to use–soybeans. And remember, the liver can actually begin to destroy itself if the two phases of detoxification are not in harmony (termed metabolic activation), and a detox liver profile (NOT the supposed “liver function tests” commonly run–these check for actual structural liver damage, NOT function) can help identify areas that need work.

(article) An extract from soybeans has been found to halt, or perhaps even reverse, progression of liver fibrosis in alcoholics in a randomized, double-blind, placebo controlled trial. Eighteen alcoholic patients were randomized to receive either placebo or the extract polyenylphosphatidylcholine (PPC). Five of the nine on placebo showed fibrotic progression on liver biopsies 2 years later. For the nine on PPC, liver histology was unchanged or slightly improved, reported Dr. Charles S. Lieber, of the VA Medical Center and Mount Sinai School of Medicine, Bronx, New York. Dr. Lieber described his group’s study at the annual meeting of the American Association for the Study of Liver Diseases. There is a need for an effective therapy in these patients because their current prognosis is dismal. “In patients with alcoholic cirrhosis who are over 60 years old, there is a 50% mortality at 1 year,” Dr. Lieber said. “Much of this toxicity is because alcohol is metabolized preferentially in the liver.” The extract PPC is a 95% pure mixture of polyunsaturated phosphatidylcholines, about half of which is dilinoleoylphosphatidylcholine (DLPC). Dr. Lieber’s earlier work in nonhuman primates suggested that DLPC opposes oxidative stress, one of several mechanisms thought responsible for alcohol’s hepatotoxicity. Patients who were taking PPC had higher plasma levels of DLPC than controls, further suggesting that DLPC may be the active, antioxidant ingredient, he said.

Additional reading: Entrez-PubMed

Read entire article here

Filed Under: Liver Disease Tagged With: B vitamins, liver disease, N-acetyl cysteine, SAMe, soybeans

CELIAC DISEASE ASSOCIATED WITH SEVERE LIVER DISEASE RISK – (04-22-02)

November 16, 2012 by James Bogash

Celiac disease in patients with severe liver disease

Is anyone getting tired of hearing me rant and rave about food sensitivities causing systemic problems? Here’s another article implicating celiac disease (an allergy to a protein called gluten for in certain grains) in another serious condtion that was previously of unknown origin. An elimination diet is warranted in so many different patient presentations–cerebellar ataxia, Alzheimers and other dementias and now liver failure.

Gastroenterology Online –

Read entire article here

Filed Under: Celiac Disease, Liver Disease Tagged With: Celiac Disease, liver disease

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