Skin Wrinkling: Can Food Make a Difference? – (03-18-01)



Skin Wrinkling: Can Food Make a Difference?

I have discussed before how important the overall health of the body is to the health of the skin, and many times the best way to healthy skin is paying attention to what we are putting into our bodies. Higher intakes of vegetables, olive oil and legumes protected against skin wrinkling, while diary products, meat and butter increase the risk. Try adding essential fatty acids and making sure the gut is healthy to have a well rounded approach to skin health.

Skin Aging and Food Intake in Elderly

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Categories: Anti-Aging, Diet Choices for Your Best Health
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”