Physical Activity and Inflammation in Middle-aged and Older US Adults – (06-24-02)



Physical Activity and Inflammation in Middle-aged and Older US Adults

This study finds that exercise lowers overall levels of CRP, a marker of chronic inflammation. This is really not an unexpected result;moderate exercise is a key component to a natural approach to any disease process since most diseases have an inflammatory component.

Relationship Between Physical Activity and Inflammation Among Apparently Healthy Middle-aged and Older US Adults.

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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Category: Inflammation
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