Legume Consumption and Risk of Coronary Heart Disease – (12-17-01)



Legume Consumption and Risk of Coronary Heart Disease

This is another of those “how much did we spend on this?” studies. We’ve known for a long time that the nutrients as well as the soluble fiber found in beans are beneficial to all aspects of health. Someone just decided that we needed a study to quantify the effects. Couldn’t we have spent the money somewhere else?

Legume Consumption and Risk of Coronary Heart Disease in US Men and Women: NHANES I Epidemiologic Follow-up Study

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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