IS TOO LITTLE VITAMIN D MAKING OUR KIDS FAT? According to this study it is playing a role. Now, don’t discount the video games, crappy school lunches, skipping breakfast, sugared drinks with only calories and little phytonutrient value and the stress they pick up from their parents. But I make sure Keegan takes his Vitamin D weekly (usually around 8,000 IU / week) even if he hates the tastes. Drama aside of a 4 yr old taking glue off of a spoon, he understands that he is taking it so that he is less likely to get sick. Of course, I could skip the Vitamin D and get a flu shot instead… Read More…
Is Too Little Vitamin D Making Our Children Fat?
James Bogash
For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.
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Categories: Childhood Obesity, Raising Healthy Children, Vitamin D, Vitamins and Supplements 101
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