Honey on Suppression of Human Low Density Lipoprotein (LDL) Damage

Despite all the hype about lowering your cholesterol, the reality is that cholesterol all by its lonesome does not create problems.  It is only when the cholesterol molecule gets oxidatively damaged that it becomes and oxysterol and subsequent damage to our cardiovascular system.  So obviously, anything that protects the cholesterol molecule is a good thing.

This study finds that the large number of protective compounds in honey actually protect cholesterol.  Remember that the darker and locally grown honeys are always going to be the best bet.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.