Dietary pattern, inflammation, and incidence of type 2 diabetes in women

It’s nice to see Dr. Walter Willett’s name on this study, but the intro states that dietary patterns that lead to inflammation and diabetes are largely unknown. Unknown by whom? Maybe the obese family of 4 in the McDonald’s drive thru for the second time that day, but I think the rest of us can pretty much guess what dietary patterns lead to inflammation and diabetes. So what did they conclude?

High sugar sweetened drinks, refined grains, diet drinks and processed meat but low in wine, coffee, cruciferous and yellow veggies leads to DM and inflammation. I never would’ve guessed.

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.