Multiple Sclerosis Prognosis–Improve Treatment With This Vitamin

Multiple sclerosis prognosis can be bleak, especially for progressive forms. Interferon is a common drug but does not always work. What if a vitamin could help? It should come as no surprise that this vitamin would be vitamin D.  We already know that it plays a role in the risk for development of multiple sclerosis.  Two studies have […]

Meditation Techniques for Beginners Help Protect Your Brain

Protecting your brain is a high concern as we age, but today’s lifestyles aren’t good for brain health. Luckily, there are things you can do to make sure your brain outlives your body. Without a doubt, stress destroys the brain.  Multiple studies have demonstrated damage to the brain with long term stress.  Damage to the rest of […]

VITAMIN D AND RISK OF MULTIPLE SCLEROSIS – (07-30-07)

Serum 25-Hydroxyvitamin D Levels and Risk of Multiple Sclerosis We have known for some time now that Vit D and sun exposure was very protective against multiple sclerosis (not quite as effective for treatment, however). What was surprising about this study, and maybe actually not so surprising given that most chronic diseases start long before […]

RISK OF CHRONIC DISEASE DUE TO VITAMIN D DEFICIENCY – (02-04-08)

Childhood sun exposure influences risk of multiple sclerosis in monozygotic twins We unquestionably need a re-evalution of the public health guidance to avoid sun exposure at all costs. It’s created a major issue with widespread Vit D deficiency and subsequent risk of chronic disease. In this study, they compared twins (fraternal) who were determined to […]