Breastfeeding and Its Effects

BREASTFEEDING IMPROVES THIS???  Ok…I’m definitely an advocate of nursing.  The benefits are well documented.  Of course…who needs documentation in the first place???  This is the way it was meant to be.  Period.  Anything else is inferior.  Science will never, ever trump Mother Nature.  So along comes this study that finds better lower body explosive strength in those that were breastfed longer.  Who would’ve thought? Read More…

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.