Low-Level, High-Frequency Mechanical Signals Enhance Musculoskeletal Development of Young Women With Low BMD

Our office, since this article triggered an interest in Whole Body Vibration, has since purchased one of the higher-end WBV units.  The research behind this therapy is intriguing, but probably the strongest is in the region of increasing bone density, to the point where some researchers have suggested using this therapy in teens to build their bone mass as high as possible to lower the risk of osteoporosis decades later.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.