Early protein intake and later obesity risk: which protein sources at which time points throughout infancy and childhood are important for body mass index and body fat percentage at 7 y of age?

We have a perception in this society that the foods we eat today will have an effect on us in a few days, weeks or months, but the association with our health years down the line is very poor. Unfortunately, the choices we make today have massive implications for future health.

In this particular study, animal based proteins at 12 months led to an increased risk of being overweight at 7 years. And yes, dairy was particularly bad.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.