Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes
Wow…The effects of as little as 1 gram of cinnamon (not to be confused with cinnamon SUGAR) for 40 days improved several important markers in diabetics. The markers would indicate that the cinnamon is effecting insulin resistance–which is always the best was to go in my book. Surprisingly, no damaging effects on the liver were noted. The effects were pretty dramatic as well. I know that I will be sure to start recommending cinnamon to all my Syndrome X and diabetic patients from now on. (By the way…the liver comment…that was satire) –
Dia Care — Abstracts: Khan et al. 26 (12): 3215 –