LIFESTYLE – ONE OF THE FACTOR IN BONE HEALTH – (05-08-05)



Ratio of n–6 to n–3 fatty acids and bone mineral density in older adults

Wow..will you look at that?  Yet another study that has absolutely nothing to do with dairy and yet shows a protective effect on bone.  I’m really not making this stuff up.

This article once again supports lifestyle as a factor in bone health, with higher omega-6 fatty acids when compared to omega-3 showing lower bone density.

Read entire article here

James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.







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