The efficacy of ginger for the prevention of postoperative nausea and vomiting: A meta-analysis

Ginger is one of those knee-jerk natural compounds that I always think of first when it comes to nausea.

This review of 5 separate studies found ginger very effective at reducing post surgical nausea and vomiting. Given the high safety level and low cost, this one makes ginger a no-brainer for first line of defense in many cases of nausea.

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James Bogash

For more than a decade, Dr. Bogash has stayed current with the medical literature as it relates to physiology, disease prevention and disease management. He uses his knowledge to educate patients, the community and cyberspace on the best way to avoid and / or manage chronic diseases using lifestyle and targeted supplementation.