DOES THIS SUPPLEMENT WORK AS WELL AS A $1500/MONTH DRUG? This is not the first time that we have seen that essential fatty acids are quite potent at suppressing inflammation. In this particular study (an animal study) we see that alpha linolenic acid (the same fats found in flaxseed, walnuts, chia, salba…) helps to suppress […]
Many smart people in the late 80’s and early 90’s predicted that the release of the new USDA food guide pyramid that recommended that fats and oils be used sparingly was going to lead to an increase in many chronic diseases. There’s no doubt they were right. But just how powerful are healthy fats? This […]
I’m not saying we should go lather on some baby oil and sit by the pool here in AZ in August from 11 to 1, but neither should we be slapping on SPF 80 to walk to the car. This demonizing of the sun has had far more dangerous consequences than we could ever have […]
Prediabetes is arguably more dangerous to your health than is cigarette smoking. For the smoker who is prediabetic, life insurance is a must. This danger to your health stems from the fact that prediabetes and diabetes attack pretty much every organ in your body. The blood vessels get destroyed (heart attack and stroke), the DNA of […]
Anytime I try to answer a question about health, I always look back towards what we are designed for. Our bodies are designed with a brilliance that surpasses our current knowledge. My rationalization is that, if we can figure out what we were designed for, then living by those parameters is much more likely to […]
