DID THE 90’S DESTROY OUR BRAINS?? Few things have had such a detrimental effect as the release of the USDA’s food guide pyramid in 1992. There was no differentiation between healthy and unhealthy fats. Over the next 15 years, the American public was brainwashed by this pyramid, and with the demonization of fats, “fat” became […]
ARE DRUGS THE ANSWER TO HEART RHYTHM PROBLEMS? While heart rhythm problems are nothing to ignore, it frequently seems that the only tools that cardiologists use are medications. However, fish oils have been shown to help quite dramatically with atrial fibrillation (keep in mind that ventricular fibrillation can be life-threatening and is usually not the […]
As a chiropractor, I am familiar with mild traumatic brain injuries following head traumas and car accidents. I was very surprised at the information I covered in a previous blog post on post concussive brain injury that can be read by clicking here. That research study pointed out just how common these types of injuries […]
Fish Oil Lowers Triglycerides W/ Little or No Glycemic Effect in Diabetics Essential fatty acids have such tremendous health benefits for many chronic diseases, with no appreciable side effects. And considering that our Western diet is severely deficient in Omega-3 acids and very high in Omega-6 acids, we are not receiving these benefits from our […]
When it comes to depression, our society relies heavy on drugs for an answer. Even counseling is a late effort. Maybe primary care physicians should not be the first choice in this realm. Drugs first, counseling second, lifestyle never. I’d probably suggest a revision. When patients come into my office who are on antidepressants, I […]
