• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

LifeCare Chiropractic

The Best Chiropractic Care in Mesa, Arizona

  • Home
  • About
    • Why Lifecare?
    • About Dr. Bogash
    • Team Members
  • Common Conditions
    • Wrist Pain/Carpal tunnel syndrome
    • Elbow Pain/Epicondylitis
    • Headaches
    • Knee Pain and Knee Injuries
    • Low Back Pain
    • Shoulder Pain and Rotator Cuff Problems
  • Additional Services
  • Testimonials
  • Blog
  • E-Books
  • Contact

Omega 3 vs. ADHD

June 6, 2012 by James Bogash

Multiple recent studies have confirmed that childhood disorders like autism and ADD / ADHD are on the rise and have been for some time.  It seems clear to me that this is the end result of exposure to environmental chemicals in the womb and less than optimal maternal nutrition, or some combination thereof.  Chemicals known to affect brain development are almost everywhere, prescription prenatals are of shockingly low quality and our country’s collective diet is horrendous.

If this is true, it unfortunately means that the child’s brain may be susceptible due to factors involved in the womb.  We likely cannot change this predisposition.  If this predisposition meets an triggering factor (immunization, nutrient deficiency, more toxin exposure, processed foods and chemicals, etc…) something is likely to happen, and the end result could be autism, ADD / ADHD, type 1 diabetes or even childhood cancers.

I have come across many studies over the years espousing the benefits of certain natural compounds like probiotics and fish oils.  At times, the long list of conditions that have shown to benefit can make someone near giddy with excitement.  However, once you come down you realize that many of these conditions would likely not exist in the first place had we not removed healthy fats from our diet and blast our normal, protective bacterial flora to smithereens with antibiotics at the slightest hint of a sniffle.

With that being said, this particular study looked at the potential benefit of the essential fatty acids EPA and DHA on ADHD behaviors in children and found an improvement in several parameters with the supplementation.

Rather, it wasn’t actually the supplementation that demonstrated the positive effect, but rather the DHA levels in the red blood cells of the children.  This can be an important distinction and may relate to factors such as compliance with supplementation (better compliance for longer periods of time will raise DHA levels better) and the availability of other, less healthy fats in the diet.

Couple this with an unprocessed diet free of chemical additives, sugars and food dyes and it is likely you will begin to see positive changes in a young child’s brain and behavior.  What is there to lose by trying?

Filed Under: Raising Healthy Children Tagged With: ADD, ADHD, DHA, EPA, Fish Oil, omega-3

Primary Sidebar

Patient Quick Guide

Schedule An Appointment
Contact Our Office
Download Patient Forms

Categories

Chiropractic Mesa Arizona

Arthritis Chiropractor Mesa AZ
Graston Technique Mesa AZ
Back Pain Chiropractor Mesa AZ
Back Pain Doctor Mesa AZ
Wrist Pain Chiropractor Mesa AZ
Rotator Cuff Chiropractor Mesa AZ
Shoulder Pain Chiropractor Mesa AZ
Knee Pain chiropractor Mesa AZ
Manipulation Under Anesthesia In Mesa AZ
Headache Chiropractor Mesa AZ
Chiropractic Mesa AZ
Stem Cell Therapy Mesa AZ
Regenerative Medicine Mesa AZ
Massage Therapist Mesa AZ
Shoulder Pain Doctor Mesa AZ
PRP Therapy Mesa AZ
Chiropractic Mesa AZ
Who Is The Top Chiropractor In Mesa AZ?
Knee Injury Doctor Mesa AZ?

Footer

Resources

Site Map
Disclosure
Additional Resources

Best Massage Therapist Mesa AZ
Arthritis Doctor Mesa AZ
Chiropractic Mesa AZ
Back Pain Doctor Mesa AZ
Rotator Cuff Doctor Mesa AZ
Chiropractor Mesa AZ
Massage Therapist Mesa AZ
PRP Therapy Mesa AZ
Knee Pain Doctor Mesa AZ
Stem Cell Therapy Mesa AZ
Headache Doctor Mesa AZ
Shoulder Pain Doctor Mesa AZ

Office

Lifecare Chiropractic
1830 S. Alma School Rd, Ste 135
Mesa, AZ 85210
(480)-839-2273
Also Serving Tempe, AZ

Get Directions

  • Home
  • About
  • Common Conditions
  • Additional Services
  • Testimonials
  • Blog
  • E-Books
  • Contact

Copyright © 2026 · LifeCare Chiropractic · All Rights Reserved.