Two Diets for the Prevention of Recurrent Stones – (01-17-02)By
Two Diets for the Prevention of Recurrent Stones
It is still surprising to me that the idea that patients with recurrent kidney stones are given the recommendation to lower intake of calcium, despite the finding that calcium intake is just not associated with stones. Stones have more to do with a animal based over a plant based diet. Avoid caffeine, drinks copious amounts of water and choose predominately plant foods. Actually, calcium supplementation with calcium citrate many actually lower the risk of stones…
NEJM — Abstracts: Borghi et al. 346 (2): 77.
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ABOUT THE AUTHOR
Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I’m always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 3,500 posts cataloged on almost every health topic imaginable. Click Here for more bio information