Soy components improve cholesterol – (02-08-01)By
Soy isoflavones improve lipids in normal & mildly hypercholesterolemia
Soy is believed to act through several mechanisms (most centered on the liver) to lower cholesterol levels. The effect in this study was mild, but, as with any functional approach, with added exercise, lowering of refined carbs (high insulin will stimulate HMG-CoA reductase..the enzyme that makes cholesterol), nutrients designed to stimulate healthy liver and gall bladder function (to aid in the elimination of cholesterol through the feces) and avoidance of saturated fat and I’m the effect is no longer mild.
AJCN — Abstracts: Wangen et al. 73 (2): 225 http://www.ajcn.org/cgi/content/abstract/73/2/225
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Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I’m always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 3,500 posts cataloged on almost every health topic imaginable. Click Here for more bio information
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