Mar
05

A STUDY ON VIT E, EXERCISE, STRESS MANAGEMENT AND “HEALTHY” DIET – (03-17-08)

By

Combined Effect of Low-Risk Dietary and Lifestyle Behaviors in Primary Prevention of Myocardial Infarction in Women

One of the things that consistently irritates me about studies on “natural” approaches is that they frequently look at single interventions. A study on Vit E. A study on exercise. A study on stress management. A study on a “healthy” diet. While these interventions usually fair well, this is NEVER the approach from a functional medicine standpoint. Functional medicine involves looking at all aspects of a patient’s lifestyle.

So what happens when you do address more than one factor? How about a staggering 92% reduction in heart attacks in women? And the dietary recommendations, while good, are non-specific. This is the elimination of heart disease. So why, after 6 months, did this study not get picked up by the mainstream press when statins are all over with a mere 4% or so reduction (at the tune of billions of dollars per year)??

Read entire article here

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ABOUT THE AUTHOR
Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I’m always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable. Click Here for more bio information
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